Dec 19, 2024, 07:14 AM IST

8 dry fruits to keep you warm in winter

Apurwa Amit

Almonds: Rich in healthy fats and vitamin E, almonds help maintain body warmth.

Walnuts: Packed with omega-3 fatty acids, walnuts support overall health and keep you warm.

 Cashews: High in magnesium and zinc, cashews boost energy levels and help maintain body warmth.

Pistachios: Containing protein and fiber, pistachios improve metabolism and provide warmth.

 Dates: They are naturally sweet, dates provide an energy boost and help keep the body warm.

Figs: They are rich in antioxidants, making them great for warmth and overall health.

Raisins: It is high in iron and potassium, raisins improve blood circulation and help keep you warm.

 Dried Apricots: It is full of vitamins A and C, dried apricots enhance immunity and warmth.

This information is not DNA's opinion but obtained from media reports