Roasted Chickpeas are not only a popular snack but also a great source of plant-based protein, providing around 19 grams of protein per 100 grams.
Masala Peanuts
Spicy and flavourful, masala peanuts are a tasty treat and a protein-rich snack that can keep you energised throughout the day. They provide around 25 grams of protein per 100 grams.
Lentil Chaat
Packed with fiber and protein, lentil chaat is a snack that offers around 17 grams of protein per 100 grams.
Paneer Tikka
Paneer tikka is not only delicious but also a high-protein snack that offers 18 grams of protein per 100 grams.
Soya Kebabs
Made from soya chunks, these kebabs can offer around 51 grams of protein per 100 grams
Almonds
Almonds are known for their high protein content, and when combined with other nuts and seeds, they create a protein-rich snack to eat. They 21 grams of protein per 100 grams.
Sprouted Moong Salad
Moong beans are a fantastic source of protein, providing around 9-13 grams of protein per 100 grams.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.