Apr 9, 2024, 05:34 PM IST
Multivitamin capsules contain a blend of vitamins and minerals that your body needs to function properly, ensuring you get a balanced intake of essential nutrients.
Multivitamins support immune function by providing vitamins like vitamin C, vitamin D, and zinc, which help strengthen the immune system
B vitamins found in multivitamins play a crucial role in converting food into energy, helping combat fatigue
Some multivitamins contain nutrients like vitamin E, vitamin B6, and folic acid, which can support heart health by reducing inflammation
Multivitamins containing vitamins A, C, E, and biotin can nourish the skin, strengthen hair, and improve nail health, promoting a radiant appearance.
Multivitamins with calcium, vitamin D, and vitamin K help maintain strong and healthy bones
Vitamins A, C, and E found in multivitamins support eye health by protecting against age-related macular degeneration and reducing the risk of cataracts.
Multivitamins can enhance the absorption of nutrients from food, ensuring that your body can utilize them efficiently for various functions.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.