8 ayurvedic drinks that can control blood sugar level

Bitter Gourd Juice:  Made from bitter gourd (karela), it contains compounds that mimic insulin.

Amla Juice: Helps improve the function of the pancreas and control blood sugar levels.

Fenugreek Water: Soak fenugreek seeds in water overnight and drink the water in the morning.

Turmeric Milk: Mix turmeric powder in warm milk, Curcumin in turmeric helps regulate blood sugar levels.

Ginger Tea: Helps improve insulin sensitivity and reduce blood sugar levels.

Aloe Vera Juice: It contains compounds that help lower blood sugar levels.

Tulsi (Holy Basil) Tea: Helps lower blood sugar levels and reduce stress.

Cinnamon Tea: Helps increase insulin sensitivity and lower blood sugar.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.