Yoga can also help with reducing high uric acid levels naturally. Here are some yoga poses can help lower uric acid levels and reduce gout symptoms
Ardha matsyendrasana, improves blood circulation and stimulates the kidneys, which aids in improved detoxification and the natural removal of excess uric acid.
Ardha Matsyendrasana
Bhujangasana (Cobra Pose) helps in the removal of toxins and lowers uric acid.
Bhujangasana
Dhanurasana (Bow Pose) helps in detoxifying and lowering uric acid. It increases digestion and removes toxins by stretching the abdomen.
Dhanurasana
It improves blood circulation in joints, reduces stiffness and helps in removing toxins.
Pavanmuktasana
Death Pose, also known as Savasana, helps deep relaxation and lowers inflammation and stress. It supports the reduction of uric acid levels and helps maintain the balance of the body's systems.
Savasana
Trikonasana (Triangle Pose) lowers uric acid. It improves general metabolic activity and helps in removal of pollutants.
Trikonasana
Halasana, also known as the Plow Pose, helps lower uric acid levels.
Halasana
This information is not DNA's opinion but obtained from media reports