7 ways to consume ginger for weight loss

Ginger Water: Add grated ginger to a glass of warm water and drink it first thing in the morning to kickstart your metabolism.

Ginger Tea: Brew fresh ginger slices in hot water for a soothing tea. You can add lemon and honey for flavour.

 Ginger Smoothies: Blend ginger with fruits like banana, spinach, and yogurt for a nutritious smoothie.

Ginger Shots: Blend ginger with lemon juice and a bit of honey for a concentrated shot that boosts metabolism.

Ginger in Cooking: Use fresh or powdered ginger in your cooking, especially in stir-fries, soups, and marinades.

Ginger and Honey: Mix ginger juice with honey and consume it for its weight loss benefits and to soothe digestion.

Ginger and Apple Cider Vinegar: Mix ginger with apple cider vinegar and water for a detox drink.

This information is not DNA's opinion but obtained from media reports