7 vitamin D rich dry fruits to eat THIS winter

Winter is the perfect time to enjoy some delicious and nutritious vitamin D-rich dry fruits! Here are 7 options to add to your snack list:

Almonds: They are not only tasty but also a good source of vitamin D, making them a great snack option for the winter months.

 Walnuts: They are packed with nutrients, including vitamin D, and can be a delicious addition to your winter diet.

Pistachios: These tasty nuts are not only fun to eat but also provide a good amount of vitamin D, perfect for boosting your winter nutrition.

Cashews: Cashews are not just creamy and delicious; they also offer a dose of vitamin D, making them a great choice for a winter snack.

 Hazelnuts: They are rich in flavor and vitamin D, making them a delightful and nutritious option for the winter season.

 Sunflower Seeds: They are a convenient way to get your dose of vitamin D and are perfect for munching on during the colder months.

Brazil Nuts: These nuts are a good source of vitamin D and can be a crunchy and satisfying snack to enjoy during the winter.

This information is not DNA's opinion but obtained from media reports