Apr 18, 2024, 06:20 PM IST
Here are seven sweet treats that diabetes patients can enjoy
Opt for dark chocolate with a high cocoa content (70% or higher) as it contains less sugar and is rich in antioxidants.
Baking apples with a sprinkle of cinnamon enhances their natural sweetness without the need for added sugar.
Chia seeds are rich in fiber and when combined with unsweetened almond milk and a sugar alternative, they create a creamy and satisfying pudding that's low in sugar
Greek yogurt is high in protein and lower in carbohydrates compared to regular yogurt, and pairing it with fresh berries adds natural sweetness
Oranges are not only deliciously sweet but also packed with vitamin C and fiber. The fiber content helps regulate blood sugar levels
Berries like strawberries, blueberries, raspberries, and blackberries are low in sugar and high in fiber and antioxidants. They're a fantastic option for satisfying sweet cravings
Sweet potatoes have a lower glycemic index compared to regular potatoes, meaning they won't cause your blood sugar to spike as much
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.