7 signs you are mentally exhausted

Many people get mentally exhausted due to various reasons. It could be your job, ageing parents or others.

Hence, it is important to know signs of mental exhaustion, so that you know when to take a break.

You can’t sleep properly

You often feel low and lack motivation

You are angry or impatient

You are constantly tired

You can’t get work done properly

You worry a lot

You sense a kind of detachment

Disclaimer: This content including advice gives generic information only.