Dec 5, 2024, 02:31 PM IST

7 signs that indicate you should STOP taking Vitamin D supplements

Apurwa Amit

Elevated blood calcium levels: If blood tests show hypercalcemia, it may indicate excessive vitamin D intake.

Nausea or vomiting: Experiencing persistent nausea or vomiting can be a sign of vitamin D toxicity.

Frequent headaches: Unexplained or frequent headaches could be linked to high levels of vitamin D in the body.

Frequent urination: Increased urination can occur when vitamin D levels are too high, leading to calcium-related issues.

Increased thirst: If you notice an unusual increase in thirst, it may be a sign of elevated calcium levels due to excess vitamin D.

Fatigue or weakness: Unexplained fatigue or muscle weakness may be associated with excessive vitamin D intake.

Bone pain: Unexplained bone pain might indicate that vitamin D levels are affecting your calcium metabolism.

This information is not DNA's opinion but obtained from media reports