7 rotis to control uric acid and prevent gout

Bajra Roti (Pearl Millet): Bajra is high in fiber and has a low glycemic index, making it a great choice for managing uric acid levels.

Jowar Roti (Sorghum): Jowar is gluten-free and rich in nutrients, which can help in managing overall health and uric acid levels.

Whole Wheat Roti: Whole wheat is a good source of fiber and helps in digestion, which can aid in controlling uric acid levels.

Ragi Roti (Finger Millet): It is packed with calcium and fiber, and its low purine content makes it suitable for those with high uric acid.

Multi grain roti: It is high in protein and low in purines, making it a good option for those looking to manage uric acid.

Oats Roti: Oats are high in fiber and help in reducing inflammation, which is beneficial for gout management.

Barley Roti: Barley is known for its ability to lower cholesterol and manage uric acid levels due to its high fiber content.

This information is not DNA's opinion but obtained from media reports