Particularly in the winter, detox drinks help with digestion, increase immunity, and encourage weight loss. Rich in antioxidants, they aid in preventing seasonal problems. For a healthy winter, try these 7 regenerating detox drinks.
Add grated ginger and a pinch of turmeric to fresh carrot and orange juice as winter is coming. After working out, this detox beverage relieves stiff bones.
Orange and carrot juice
Add lemon juice, pepper, rock salt, soaked chia seeds, and two to three green apples to a blender. This smoothie provides antioxidants, iron, and gut-friendly probiotics for a nutritious boost.
Apple smoothie
Add rock salt, pepper, and lemon to taste, and blend 3/4 cup pomegranate juice with 1/4 cup beet juice. Beetroot and pomegranates are rich in important vitamins.
Beetroot and pomegranate juice
Add the lemon juice, mint leaves, and shredded pulp after extracting the fresh coconut water. This hydrating, toxin-flushing beverage is ideal for a healthy boost as well as provides energy and refreshing.
Coconut water with mint
Ginger lemon tea increases immunity and helps with weight loss. Bring water to a boil, squeeze in lemon juice and grated ginger, and savor. For added benefits, add turmeric, tulsi, or cinnamon.
Ginger lemon tea
Haldi tea's anti-inflammatory and antioxidant properties are beneficial to health. By improving liver function and serving as a potent liver cleanser, turmeric increases immunity.
Haldi tea
Add a dash of cayenne pepper, a teaspoon of honey, and the juice of half a lemon to some warm water. This beverage may improve digestion and increase metabolism.
Warm lemon water
This information is not DNA's opinion but obtained from media reports.