Jan 9, 2025, 09:39 AM IST

7 nutritious breakfast ideas with sooji/rava

Muskaan Gupta

Sooji or Rava is a versatile ingredient packed with essential nutrients like protein, fiber, and vitamins. It promotes energy, supports digestion, and keeps you feeling full for longer, making it an excellent choice for a nutritious breakfast. Here are 7 nutritious breakfast ideas with sooji/rava you’ll love, combining health and taste for a perfect start to your day.

A healthy, energy-boosting breakfast option, suji upma is a quick and wholesome meal that is full of fiber and other vital nutrients.

Suji Upma

A tasty and healthful way to start the day, suji chilla is a quick and simple breakfast choice that is high in protein and fiber and requires few ingredients.

Suji Chilla

Suji Dhokla is a healthy breakfast option that is quick, light, and full of fiber and protein. For a healthy start, its steamed preparation guarantees a low-calorie, easily digestible meal.s.

Suji Dhokla

A quick and wholesome breakfast that is high in fiber and essential carbohydrates, sooji idli is the ideal way to start the day.

Suji Idli

A quick and wholesome breakfast that is high in fiber and essential carbohydrates, sooji idli is the ideal way to start the day.

Suji Poha

The combination of the protein-rich sooji and the deliciousness of ripe bananas makes suji banana pancakes a quick and healthy breakfast choice that will give you a boost of energy throughout the day.

Suji Banana Pancakes

Suji Oats Dosa combines the energy-boosting qualities of suji with the fiber-rich advantages of oats to create a quick and wholesome breakfast. It's a great way to start the day because it's light, nutritious, and full of vital nutrients.

Suji Oats Dosa

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.