Dec 17, 2024, 07:26 AM IST

7 morning drinks to reduce high uric acid levels instantly

Apurwa Amit

High uric acid levels can lead to conditions like gout, so it's important to manage them through diet and lifestyle. Here are seven morning drinks that may help reduce high uric acid levels:

 Lemon water: The citric acid in lemons can help dissolve uric acid crystals. Mix the juice of half a lemon in a glass of warm water and drink it in the morning.

Cherry Juice: Tart cherry juice has been shown to lower uric acid levels and reduce inflammation. You can drink pure tart cherry juice or blend fresh cherries with water.

Apple Cider Vinegar: Mix one to two tablespoons of apple cider vinegar in a glass of water. It may help in reducing uric acid levels and improving overall health.

Coconut Water: Coconut water is hydrating and rich in potassium, which can help lower uric acid levels. Drink it fresh for the best benefits.

Green Tea: Rich in antioxidants, green tea may help lower uric acid levels. Start your day with a cup of green tea for its health benefits.

Ginger Tea: Ginger has anti-inflammatory properties. Boil some fresh ginger in water, strain it, and drink it as a tea to help reduce uric acid levels.

 Papaya Juice: Papaya contains enzymes that may help in digestion and reduce inflammation. Blend fresh papaya with water for a refreshing drink.

This information is not DNA's opinion but obtained from media reports