Dec 8, 2024, 07:47 AM IST
Holy Basil (Tulsi): Known for its antioxidant properties, it helps reduce cholesterol levels and promotes heart health.
Mint (Pudina): Contains menthol, which can aid in digestion and improve cholesterol levels by promoting fat metabolism.
Curry Leaves: Rich in antioxidants, they can help lower bad cholesterol (LDL) and increase good cholesterol (HDL).
Neem Leaves: Known for their medicinal properties, neem leaves can help in reducing cholesterol levels and improving overall heart health.
Fenugreek Leaves (Methi): These leaves can help lower cholesterol and are also beneficial for blood sugar control.
Dandelion Leaves: These are rich in fiber and antioxidants, which can help in lowering cholesterol levels.
Moringa Leaves: Moringa is packed with nutrients and has been shown to help lower cholesterol levels effectively.
This information is not DNA's opinion but obtained from media reports