Dec 3, 2024, 09:10 AM IST
Lemon Water: Squeeze fresh lemon juice into a glass of water. The citric acid in lemons helps dissolve uric acid crystals and promotes their excretion.
Cherry Juice: Blend fresh or frozen cherries with water to make a refreshing juice. Cherries contain anthocyanins, which can lower uric acid levels.
Cucumber Mint Cooler: Blend cucumber with mint leaves and water. This drink is hydrating and can help flush out excess uric acid.
Apple Cider Vinegar Drink: Mix 1-2 tablespoons of apple cider vinegar in a glass of water. It may help alkalize the body and reduce uric acid levels.
Ginger Tea: Boil fresh ginger slices in water for 10-15 minutes. Ginger has anti-inflammatory properties that can help reduce uric acid levels.
Pineapple Juice: Blend fresh pineapple with water. Pineapple contains bromelain, which may help reduce inflammation associated with high uric acid.
Turmeric Milk: Mix a teaspoon of turmeric powder in warm milk. Turmeric has anti-inflammatory properties that can help manage uric acid levels.
This information is not DNA's opinion but obtained from media reports