Finding high-fiber Indian breakfast options is becoming difficult for you. Do not worry, we have a list of options for you.
Bajra Roti: It is among the healthiest options for breakfast and is high in fibre, which may help fend off diabetes, heart disease, and some types of cancer.
Oats Dosa: Dosa is everyone's favorite food, and making it with oats enhances its flavor and health benefits—it may even be beneficial for diabetics.
Spinach Paneer Paratha: Adding paneer and palak to your paratha will boost its nutritional value and fibre content. Paratha is typically served for breakfast by Indian families.
Oats with Almond Milk: This can be a great breakfast choice for you because of the high protein and fibre content of almond milk and oats.
Dalia: Including Dalia in your regular diet can have several health benefits because of its low fat and high fibre content.
Jowar Palak Appe: Jowar palak appe is a delicious and wholesome South Indian breakfast that is high in fibre, iron, and other vital nutrients. It is also very easy to prepare.
Rava Dosa: It is easy to prepare this tasty and crispy breakfast dish, and its low calorie and high fibre content will help you feel fuller for longer, burning fewer calories overall.
This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion.