Feb 1, 2025, 07:08 PM IST

7 habits of people with glowing skin 

Meemansa Shekhawat

Here are seven habits of people with glowing skin 

1. Balanced diet: A balanced diet rich in vegetables, fruits and cereals is a must to get naturally radiant skin. 

2. Dehydration: Drink 8-9 glasses of water everyday to get a dewy, radiant look on the skin. 

3. Sunscreen: Apply sunscreen regularly as it shields your skin against the harmful UV rays and keeps it youthful. 

4. Exfoliating: Exfoliate your skin 1-2 times a week to shed off dead skin cells and promote a youthful glow. 

5. Sleep: Quality sleep, lasting 8-9 hours, is a must for an enhanced and refreshed glow on skin. 

6. Stress management: Stress and anxiety reflect on your skin, making it look dull. Practice meditation and follow hobbies to relieve stress. 

7. Moisturise: Never skip moisturising as it nourishes your skin and keeps it glowing. 

This information is not DNA's opinion but obtained from media reports.