7 foods you should avoid to manage uric acid level

Red Meat: Foods like beef, lamb, and pork are high in purines, which can lead to increased uric acid production.

 Sugary Beverages: Drinks sweetened with high fructose corn syrup, such as sodas and some juices, can increase uric acid levels.

Alcohol: Beer and spirits can raise uric acid levels, while moderate wine consumption may be less harmful, it's best to limit overall alcohol intake.

Processed Foods: Foods that are highly processed often contain additives and sugars that can contribute to increased uric acid.

Dried Beans and Peas: While healthy in moderation, these legumes can be high in purines and should be consumed cautiously.

Mushrooms: Certain types of mushrooms have a moderate purine content and may need to be limited.

Cauliflower and Spinach: These vegetables are also moderate in purines and may need to be eaten in moderation.

This information is not DNA's opinion but obtained from media reports