7 foods that can silently increase uric acid levels

Red Meat: Beef, lamb, and pork are high in purines, which can lead to increased uric acid production.

Seafood: Certain types of seafood, such as sardines, mackerel, and anchovies, are known to elevate uric acid levels.

Sugary Beverages: Soft drinks and other beverages sweetened with high-fructose corn syrup can increase uric acid levels.

Alcohol: Beer and other alcoholic drinks can raise uric acid levels, especially when consumed in excess.

Processed Foods: Foods high in refined carbohydrates and sugars can contribute to increased uric acid levels.

Mushrooms: While nutritious, mushrooms can contain moderate amounts of purines.

Cauliflower: This vegetable is also known to have purine content that can affect uric acid levels.

This information is not DNA's opinion but obtained from media reports