Aug 30, 2024, 12:17 PM IST
A serving of Greek yogurt topped with fresh berries provides protein and fiber, which can keep you full and satisfied.
Sliced apple with a small amount of almond butter combines fiber and healthy fats, making it a filling and nutritious choice.
Crunchy carrot sticks paired with a couple of tablespoons of hummus offer fiber and protein, helping to curb hunger.
Low-fat cottage cheese mixed with a few pineapple chunks is high in protein and provides a sweet treat with minimal calories.
A small handful of almonds or walnuts gives you a dose of healthy fats and protein, but be mindful of portion sizes.
Celery sticks spread with a thin layer of peanut butter provide fiber and healthy fats, helping to keep you full.
Two boiled eggs offer a good source of protein and healthy fats, making them a satisfying and low-calorie snack.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.