Jul 26, 2024, 06:49 PM IST
Rich in anthocyanins and antioxidants, hibiscus tea has been shown to help lower blood pressure.
Contains high levels of antioxidants, which can help reduce blood pressure.
High in nitrates, beet juice can help relax and dilate blood vessels, improving blood flow and reducing blood pressure.
Known for its anti-inflammatory and antioxidant properties, cranberry juice may help lower blood pressure.
Provides calcium and vitamin D, which are essential for maintaining healthy blood pressure levels.
Contains polyphenols and catechins that can improve cardiovascular health and lower blood pressure.
Contains compounds that can help relax the muscles in and around the walls of the arteries, aiding in blood pressure reduction.