Jul 31, 2024, 01:09 PM IST
Made by mixing turmeric powder in warm milk, this drink is packed with anti-inflammatory
Boil fresh ginger slices in water, and add honey or lemon. Ginger is known for its ability to fight infections
Brew tulsi leaves in hot water. Tulsi is rich in antioxidants and has antimicrobial properties, making it great for strengthening the immune system.
Made from Indian gooseberry (Amla), this juice is a rich source of vitamin C, which is essential for a strong immune system.
Ashwagandha powder mixed in warm water or milk can help reduce stress and improve immunity
Cinnamon has antiviral, antibacterial, and antifungal properties, helping to protect the body from infections.
Made by boiling neem leaves in water, this tea has strong antibacterial and antifungal properties, which help in cleansing the body and boosting immunity.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.