Jan 30, 2025, 09:42 PM IST

6 signs that indicate you're healthy 

Meemansa Shekhawat

Here are six signs that indicate you're a healthy person 

1. Waking up refreshed: If you wake up relaxed and refreshed, it is one of the key signs of a good health. 

2. Colour of urine: Clear or light yellow routine is a sign of proper hydration; while dark yellow or amber-coloured urine is either a sign of dehydration or some other disease. 

3. Regular bowel movements: Regular bowel movements are a sign of healthy digestion. 

4. Stable weight: Maintaining a stable weight is one of the key signs of a good health. Fluctuations in weight may indicate some underlying health issues. 

5. Regular menstrual cycle: Regular and timely menstrual cycle is an indicator of a good reproductive health and hormonal balance in the body. 

6. Smooth lips: Dry or cracked lips may indicate dehydration or the lack of essential nutrients in the body. 

This information is not DNA's opinion but obtained from media reports.