Aug 22, 2024, 12:43 PM IST
Here are 5 ways to add eggs to your diet
Quick and easy to prepare, scrambled eggs can be a great breakfast option.
Hard boiled eggs make a nutritious addition to salads.
Omelets are versatile and can be filled with a variety of ingredients like vegetables, cheese, and meats.
Poached or fried eggs served on a slice of whole grain toast can be a satisfying meal.
Bake eggs with veggies and cheese in a muffin tin to create portable, protein packed breakfast muffins.
These methods make it easy to enjoy the nutritional benefits of eggs throughout the day.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.