5 vegetarian foods to increase platelet count in blood

Here are 5 vegetarian foods to increase platelet count in blood

Papaya is a rich source of vitamin C and also helps increase platelet count.

Spinach is packed with vitamin K, iron, and minerals. It promotes the production of platelets.

Pumpkin contains vitamin A and iron. It supports the production of platelets and maintains a healthy blood count.

Beetroot contains iron and antioxidants and is also known for its blood-boosting properties.

Pomegranate is packed with essential nutrients that support healthy blood circulation.

Including these superfoods in your diet can help you increase your platelet count.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.