May 27, 2024, 12:28 PM IST
Preventing asthma attacks involves a combination of lifestyle adjustments and medical management.
Know what triggers your asthma (like pollen or smoke) and take steps to avoid these irritants.
Keep your living spaces clean and free of dust, mold, and other allergens to reduce the risk of asthma attacks.
Regularly take your asthma medication as prescribed by your doctor to keep your condition under control.
Use a peak flow meter to regularly check your lung function and recognize early signs of an asthma attack.
Breathing exercises can help improve lung function and reduce the frequency of asthma symptoms.
By following these tips, individuals with asthma can reduce the frequency and severity of attacks.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.