Aug 20, 2024, 12:29 PM IST
Apply a cold cloth or chilled cucumber slices to your eyes for a few minutes. The cold helps reduce swelling and constricts blood vessels.
Drink plenty of water throughout the day. Proper hydration helps prevent fluid retention, which can cause puffiness.
Sleep with your head slightly elevated using an extra pillow. This helps prevent fluid from accumulating around your eyes while you sleep.
Apply an eye cream with ingredients like caffeine or hyaluronic acid. These can help reduce puffiness and improve skin elasticity.
Cut back on salty foods. Excess sodium can lead to fluid retention and puffiness around the eyes.
These tips can help minimize puffiness and improve the appearance of your eyes.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.