Aug 23, 2024, 12:32 PM IST
Here are 5 immunity boosting soups
Made from simmering chicken bones, this soup is rich in nutrients like collagen and minerals that support immune health.
Contains miso paste, which is fermented and packed with probiotics that help maintain a healthy gut, boosting immunity.
Full of various vegetables, it provides essential vitamins and minerals like vitamins A and C that strengthen the immune system.
Garlic and ginger have natural antibacterial and antiviral properties that can help fight off infections and boost immunity.
Lentils are high in protein and fiber and contain antioxidants and minerals that support overall immune function.
These five soups are excellent for boosting your immune system.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.