Mar 10, 2024, 08:10 PM IST

5 herbs to manage blood sugar levels

Kajari Goswami

Herbs and spices have been a significant part of Indian kitchens.

Herbs can also help to control your blood sugar levels.

Here are some of the herbs that can help to manage blood sugar levels:

Cinnamon: It is one of the herbs that can help to control blood sugar levels.

Black pepper: It is a common herb in Indian kitchens and it helps to control blood sugar levels.

Jamun: consuming Jamun's power every morning helps to manage blood sugar.

Ginger: Ginger can also help to control blood sugar levels.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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