Jul 26, 2024, 05:25 PM IST
Here are five of the healthiest alcoholic drinks
Contains antioxidants like resveratrol, which can help protect the heart and improve cholesterol levels.
Lower in sugar compared to sweeter wines, dry white wine provides antioxidants and may have a positive impact on heart health
Contains fewer calories and sugar compared to many other alcoholic beverages, making it a lighter option.
Typically lower in calories and sugar, gin made from botanicals may offer some health benefits.
Provides B vitamins and some antioxidants. Opt for light or low-alcohol beers to reduce calorie and alcohol intake.
When choosing healthier alcoholic drinks, consider options that are lower in sugar and calories while offering potential health benefits.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.