Jun 29, 2024, 03:46 PM IST
Jamun is rich in vitamins and antioxidants, helping to boost immunity and improve digestion during the monsoon season.
Litchis are juicy and full of vitamin C, which strengthens the immune system and helps keep infections at bay.
Pomegranates are packed with antioxidants and vitamins, aiding in digestion and improving overall health.
Papayas are great for digestion due to their high fiber content and also help boost immunity with their rich vitamin content.
Plums are a good source of vitamins and antioxidants, which can help improve digestion and prevent common monsoon illnesses.
Eating fruits during the monsoon can help boost your immunity and keep you healthy.
Including these fruits in your diet during the monsoon season can enhance your overall health and well-being.