Jun 28, 2024, 06:37 PM IST
Here are 5 fruits that will keep you hydrated
This melon contains about 89% water and is packed with vitamins A and C.
Oranges are a great source of vitamin C and help keep you hydrated.
BerriesĀ are also high in antioxidants and vitamins.
Though often considered a vegetable, cucumber is actually a fruit.
Making it one of the most hydrating fruits. It's also rich in vitamins A and C.
Staying hydrated is essential, and eating fruits high in water content can help.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.