Jul 31, 2024, 02:51 PM IST
Ayurvedic herbs offer natural and effective solutions for reducing belly fat.
Here are 5 amazing ayurvedic herbs to reduce belly fat
Guggul is a resin extracted from the Commiphora mukul tree. It is known for its fat-burning properties and helps in reducing cholesterol levels.
Triphala is a traditional Ayurvedic formulation made from three fruits, amla, bibhitaki, and haritaki. It aids digestion, detoxifies the body, and helps reduce belly fat
Garcinia Cambogia is a tropical fruit whose rind contains hydroxycitric acid (HCA), known to suppress appetite and inhibit fat production.
Aloe Vera is known for its detoxifying properties and helps improve digestion. It also boosts metabolism and aids in burning belly fat
Cinnamon is a common spice that helps regulate blood sugar levels and improves insulin sensitivity.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.