10 home remedies to reduce uric acid levels

Stay hydrated: Drinking plenty of water helps dilute uric acid and promotes its excretion through urine. Aim for at least 8-10 glasses of water a day.

Eat cherries: Consuming cherries may help lower uric acid levels. They contain antioxidants called anthocyanins, which can reduce inflammation and uric acid levels.

Apple cider vinegar: Mixing 1-2 tablespoons of apple cider vinegar in a glass of water and drinking it daily may help reduce uric acid levels due to its alkalizing effect.

Lemon juice: The citric acid in lemon juice may help dissolve uric acid crystals. Squeeze the juice of half a lemon into a glass of water and drink it daily.

Ginger tea: Ginger has anti-inflammatory properties. Boil fresh ginger in water, strain it, and drink it as tea to help reduce uric acid levels.

Eat bananas: Rich in potassium, bananas can help regulate uric acid levels. Eating one or two bananas a day may be beneficial.

Low-fat dairy products: Incorporating low-fat milk and yogurt into your diet may help lower uric acid levels due to their protein content.

Avoid sugary foods and drinks: Reducing the intake of sugary beverages and foods can help lower uric acid levels, as fructose can increase uric acid production.

Use olive oil: Using olive oil as your primary cooking oil can be beneficial. It contains healthy fats and antioxidants that may help reduce inflammation and lower uric acid levels.

This information is not DNA's opinion but obtained from media reports

Eat more fiber: Increasing your fiber intake through fruits, vegetables, and whole grains can help reduce uric acid levels by promoting better digestion and elimination.