Sep 30, 2024, 07:32 AM IST
Spinach: The first name when we talk about protein-rich green vegetable then Spinach comes in our mind. It is not only rich in iron but also a good source of protein.
Broccoli: It is a nutrient-dense vegetable that contains a fair amount of protein.
Peas: Green peas are a good source of plant-based protein.
Kale: It is a leafy green vegetable that provides a decent amount of protein.
Brussels Sprouts: They are not only high in fiber but also contain protein.
Asparagus: It is a low-calorie vegetable that offers a small amount of protein.
Avocado: It is a unique fruit that contains some protein along with healthy fats.
Green Beans: They are a good source of plant-based protein.
This information is not DNA's opinion but obtained from media reports