May 16, 2024, 06:35 PM IST
Falsa promotes healthy skin by combating oxidative stress and supporting collagen production.
Falsa, with its high water content, helps keep you hydrated in the scorching summer heat.
Low in calories and high in fiber, falsa can aid in weight management by promoting a feeling of fullness.
Packed with antioxidants like anthocyanins, falsa protects cells from damage caused by free radicals.
Falsa's potassium content helps regulate blood pressure and supports heart health.
Falsa aids digestion due to its fiber content, promoting smooth bowel movements and preventing constipation.
The compounds in falsa possess anti-inflammatory properties, reducing inflammation and swelling.
Rich in vitamin C, falsa strengthens the immune system, helping your body fight off infections and illnesses.
Falsa has a naturally cooling effect on the body, providing relief from heat-related discomfort.