Jan 16, 2025, 08:43 PM IST
The vitamin C in lemon helps lower uric acid levels naturally. Squeeze half a lemon into warm water and drink on an empty stomach.
Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results.
Cherries contain anthocyanins that lower uric acid and reduce inflammation. Choose unsweetened tart cherry juice for maximum benefits.
Promotes detoxification and helps balance uric acid levels. Mix 1-2 teaspoons of ACV in a glass of water and drink before meals.
Known for its diuretic properties, celery juice helps flush uric acid out. Blend fresh celery stalks for a refreshing, natural remedy.
This tea is a natural diuretic that helps reduce uric acid levels. Brew dried hibiscus flowers for a tart and healthy drink.
Ginger’s anti-inflammatory effects aid in managing uric acid levels. Boil fresh ginger slices in water and drink it warm.
Cucumbers hydrate and alkalize the body, reducing uric acid buildup. Blend cucumber with a little lemon for added flavor and benefits.
Dairy products can help excrete uric acid and reduce gout risk. Opt for skim or low-fat milk as part of your daily diet.