10 ayurvedic herbs to reduce belly fat naturally

Guggul (Commiphora Mukul): This resin promotes fat metabolism and may stimulate thyroid function, potentially leading to abdominal fat reduction.

Triphala: This blend of three fruits (Amalaki, Bibhitaki, and Haritaki) supports digestion, detoxification, and weight management. 

Fenugreek (Trigonella foenum-graecum): Known for regulating blood sugar and improving insulin sensitivity.

Cinnamon (Cinnamomum verum): This spice regulates blood sugar, enhances insulin sensitivity, and may reduce belly fat accumulation.

Ashwagandha (Withania somnifera): An adaptogenic herb, Ashwagandha helps the body adapt to stress, which can contribute to weight gain.

Punarnava (Boerhavia diffusa): This herb supports healthy digestion and elimination, potentially aiding in reducing overall body fat

Amla (Emblica officinalis): Rich in Vitamin C and antioxidants, Amla promotes a healthy metabolism and may aid in weight management.

Ginger (Zingiber officinale): This powerful spice improves digestion, reduces inflammation, and may boost metabolism.

This information is not DNA's opinion but obtained from media reports