Ways to fight viral fever

Tepid Sponging: Use a cool, damp washcloth to sponge your forehead, neck, and armpits. This helps bring down your body temperature gradually.

Rest: This is crucial as your body needs its energy to combat the virus. Prioritize sleep and avoid strenuous activity.

Stay Hydrated: Viral fevers can lead to dehydration. Drink plenty of fluids like water, clear broths, coconut water, or oral rehydration solutions to replenish electrolytes.

Over-the-counter Medications: Consider medications like acetaminophen or ibuprofen to manage fever and discomfort. 

Light, Nutritious Meals: Opt for easily digestible foods like soups, broths, fruits, and vegetables. These provide essential nutrients without burdening your digestive system.

Gargle with Saltwater: This can help soothe a sore throat, a common symptom of viral fevers. Mix half a teaspoon of salt in warm water and gargle several times a day.

Natural Remedies (Consult Doctor First): Some natural remedies like ginger tea, honey (for adults only), or turmeric may offer mild relief. 

This information is not DNA's opinion but obtained from media reports