Jul 1, 2024, 07:04 AM IST
Changes in cycle length, heavy or light periods, or missed periods may be a sign of irregular periods
Acne, oily skin, or excessive dryness can all be signs of poor hormonal balance
Hormonal imbalances can cause fluctuations in mood, irritability, anxiety, or depression
Persistent fatigue, low energy levels, and difficulty concentrating may be signs of hormonal imbalance
Sleep disturbances such as insomnia, difficulty falling asleep, or restless sleep can all be signs of hormonal imbalance
Decreased or increased sex drive may be fuelled by hormonal changes in the body.
Digestion or gut-related issues such as bloating, constipation, or diarrhoea are common signs
hair loss, thinning, or changes in hair texture may be caused by health issues one of which are hormonal changes
Insulin resistance is common in PCOS. This further induces uncontrollable cravings for sugary and savoury food items