8 health benefits of calcium & vitamin D capsules

Stronger Bones and Teeth: Calcium is a crucial component of bones and teeth. Vitamin D helps your body absorb calcium effectively.

Improved Muscle Function: Calcium plays a role in muscle contraction and relaxation.

Enhanced Nervous System Function: Calcium is involved in nerve transmission.

Reduced Risk of Preeclampsia: Preeclampsia is a pregnancy complication characterized by high blood pressure.

Weight Management: Some research suggests a link between calcium and vitamin D and weight management.

Improved Heart Health: While evidence is ongoing, some studies suggest that adequate calcium and vitamin D levels may contribute to lower blood pressure and a reduced risk of heart disease.

Boosted Immunity: Vitamin D may play a role in supporting the immune system and potentially reducing the risk of autoimmune diseases.

Mental Health Support: Emerging research suggests a possible connection between vitamin D deficiency and mental health conditions like depression.

This information is not DNA's opinion but obtained from media reports