Aug 23, 2024, 02:09 PM IST
With constant climate change and increase in temperatures, staying in air conditioned rooms has become necessary. However, one should know about the possible side-effects of the same.
1. Dry skin: Especially for those with sensitive skin, staying in AC for prolonged hours can strip the skin of its natural moisture.
2. Dehydration: Staying in a cold environment for long hours can cause water loss in the body.
3. Mental health: Long hours in AC rooms can lead to feelings of isolation and depression.
4. Eye irritation: The dry air from the AC can cause tear film on the eyes to evaporate quickly, causing redness, and irritation.
5. Sinus: Staying in AC rooms for long hours can cause sinus, especially to those with pre-existing sinus conditions.
6. Joint and muscle pain: Being in a cold environment for long periods can cause stiffening of muscles, leading to discomfort and pain.
7. Headache: Sudden change in temperatures between a hot and a cold environment can cause headaches.
This information is not DNA's opinion but obtained from media reports