Are sunglasses harmful for you?

Poor UV Protection: Low-quality sunglasses may not block UV rays, leading to increased UV exposure as pupils dilate behind dark lenses.

Overreliance Indoors: Wearing sunglasses in dim or indoor lighting can strain the eyes and impair vision.

Circadian Disruption: Reduced sunlight exposure due to frequent sunglass use might disrupt natural sleep-wake cycles.

Dependency: Constant sunglass use may reduce natural eye adaptability to sunlight over time.

Impact on Eye Health: Improper or extended use in low-light situations may contribute to photophobia or light sensitivity.

Peripheral Vision Issues: Wraparound designs can limit peripheral vision, posing risks in certain activities like driving.

Inaccurate Color Perception: Tinted lenses can alter color perception, potentially problematic in specific environments.

Allergic Reactions: Frames made of certain materials may cause skin irritation or allergies in sensitive individuals.

Choose high-quality sunglasses with 100% UV protection and wear them appropriately for safety and comfort.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.