Yoga poses to get rid of weakness in nerves

Strengthens spine, stimulates nerves, reduces stress.

Cobra Pose

Improves balance, concentration, strengthens nerves.

Tree Pose

Strengthens back, stimulates nerves, reduces anxiety.

Bridge Pose

Improves circulation, stretches body, calms mind.

Downward-Facing Dog

Enhances posture, balance, strengthens nerves.

Mountain Pose

Calms mind, stretches spine, stimulates nerves.

Seated Forward Bend

Relieves stress, stimulates nerves, calms mind.

Standing Forward Bend

Relieves stress, stretches spine, calms nerves.

Child's Pose