Jun 8, 2024, 04:21 PM IST

Yellow foods that reduce bad cholesterol, promote good cholesterol

Jaisal Kaur

Mangoes: They are rich in vitamin D and help in reducing cholesterol.

Yellow Oranges: High in Vitamin D, this fruit reduces LDL cholesterol.

Yellow bell pepper: They are also rich in vitamin D and fibre.

Bananas: Bananas are high in vitamin D, which promotes good cholesterol.

Peaches: This yellow fruit promotes good cholesterol.

Pineapples: This Vitamin D-rich fruit reduces cholesterol naturally. 

Lemons: They bost of enormous vitamin D, which lowers bad cholesterol levels naturally.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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