Weight loss diet: 8 low-calorie lunch options

Egg salad

Not only it is protein-rich that help aid in weight loss, but are also super delicious. 

Hummus sandwich

Hummus has many health benefits and can be a great option if you're following a calorie-controlled diet.

Chickpeas salad

Due to their low calorie content compared to the amount of nutrients they contain, chickpeas are a well-known food in weight loss programs. 

Veggie wraps

Wraps make for a filling and nutritious meal option that is perfect for weight loss.

Chopped cobb salad

Three of the most crucial dietary components are included in a cobb salad. protein, fat, and fiber for weight loss.

Veggie sandwich

Vegan veggie sandwich filled with fiber and healthy fats. 

Green lentils with sliced apples

Eating lentils on a regular basis can help you stay healthy and lower your chance of developing long-term conditions including diabetes, obesity, heart disease, and cancer, including breast cancer.

Avocado egg salad sandwich

Avocados are a great source of fiber, healthy fats, and numerous vitamins and minerals. It gives a sense of satiety and aids in reducing cravings.