May 19, 2024, 01:07 PM IST
Vitamin D-rich yellow fruits to reduce bad cholesterol levels
Jaisal Kaur
Yellow Oranges: Loaded with Vitamin D, this fruit reduces LDL cholesterol.
Bananas: Yellow bananas are rich in potassium and vitamin D.
Mangoes: They are a vitamin D and antioxidant powerhouse, that lower cholesterol.
Pineapples: This Vitamin D-rich fruit also lowers cholesterol naturally.
Papayas: They are another tropical delight high in vitamin D and fibre.
Lemons: They contain vitamin D that reduces high cholesterol levels naturally.
Peaches: It promotes heart health and cholesterol control.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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