Apr 5, 2024, 07:55 AM IST
Here are some vegetables that may help prevent clogged arteries.
Broccoli: This comprises proteins which boost natural defense against blockages in the bloodstream.
Tomatoes: These comprise plant compounds that prevent atherosclerosis or clogged arteries.
Beetroot: These are the richest sources of dietary nitrates, which are converted to nitric oxide in the bloodstream.
Spinach: Spinach is a rich source of dietary nitrates, which boost healthy blood vessels and arteries.
Garlic:Garlic is high in anti-inflammatory properties and combats artery blockage.
Onions: Onions have various health benefits, including supporting artery health.
Cabbage: This veggie help to reduce risk of developing clogged arteries.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.