Mar 20, 2024, 11:13 PM IST
Here are some ayurvedic drinks that are beneficial for hypothyroidism.
1. Golden milk: Golden milk or turmeric milk has numerous health benefits and has anti-inflammatory and antiseptic properties.
2. Apple cider vinegar: Apple cider vinegar is alkaline in nature, helps in better sugar control and also gives a feeling of fullness.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion
3. Buttermilk: Buttermilk is a source of probiotics which will boost the gut microflora.
7. Herbal tea: Some herbs like ashwagandha and Shatavari are known for better thyroid functioning.
5. Green juice: Leafy greens are rich in chlorophyll which has healing properties.
6. Nut milk: Replacing regular milk with nut milk is a healthier choice.
4. Beetroot and carrot juice: A combination of beetroot and carrot can be a rich source of phytonutrients and lycopene which is an antioxidant.